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Food allergies are on the rise, and there is a chance you have a child or know a child (or three) who has a food allergy. Today we explore the experiences of Gina’s good friend Rachel, who’s daughter Gracie is allergic to peanuts and eggs. How and when was she diagnosed? What was it like having a young child in daycare? What’s Gracie’s prognosis and what therapies are an option? Rachel also provides tips for getting through holiday parties, and how to support any holidays guests with food allergies.
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Resources and Show Notes
A bit about denaturing of proteins when cooking
Siblings of food allergic kids aren’t necessarily also allergic or at higher risk
2019 AAP Clinical Report on Early Introduction to Peanuts (and other allergens)
Basic Baking and Cooking Tips
Here is a handy chart for replacing eggs in baking
Gracie’s Favorite Products
Hummus is a favorite in packed lunches
Just Mayo or Hellman’s Vegan Mayo for anything that calls for mayo (Other mayo subs: sour cream, cream cheese, yogurt (depending on the application)