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Has your need for control changed since becoming an adult, finding a partner, or having kids? Have your expectations changed with the ebbs and flows of your life? Today we talk about how our control and expectations have fluctuated throughout their life and discuss a bit about how, in the end, loosening control is probably what’s best. We end the episode with a recap of their 2019 wellness goals (did they achieve them) and a dive into 2020 wellness goals.
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Resources and Show Notes
Slowing Down to the Speed of Life
Oatmeal-Almond Breakfast Cookies – Nicole’s Mom Win