Dairy gets it’s own food group. While some of us (dietitians included) may argue this fact, there is a good reason for it; potassium, calcium, and vitamin D. That being said there are plenty of plant based options that can fit in that category too, even if they are completely dairy-free. Today we taste some dairy containing, dairy free (plant based) and kid-friendly yogurts and give you our feedback on taste and nutrition. Get ready to stock your shelves for the upcoming school year!
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|Gina – Taste||Gina – Nutrition||Nicole – Taste||Nicole — Nutrition|
|Two Good Greek||2||2||2||2|
|Chobani Oatmeal on Bottom||4.5||3||—||—|
|Oui – coconut||4.5||1||—||—|
|Chobani – coconut||4.5||1||—||—|
Resources and Show Notes
Gina’s latest obsession: Think Bars