Men’s health is a topic we’ve never before tackled, which is why we invited the best to help us tackle it; Andy Arra, a Columbus, Ohio dietitian and personal trainer. Andy talks everything from disease prevention in men, to the best ways to nudge men in taking better care of their health and taking advice (gasp!) from those who know best.
Patreon | Love what you’re hearing? Help fund ongoing episodes through donations as little as $1/month. Learn more here!
Leave a review | When you leave a five star iTunes review, it helps others with similar interests and passions find us when they’re looking for new content. Thank you in advance!
Resources and Show Notes