On today’s show, Nicole is joined by Kimmie Singh, a fat-positive dietitian working to help people improve their relationship with food and their bodies. Her work is rooted in the …
The last principle of Intuitive Eating is “Honor Your Health with Gentle Nutrition”. Today we chat with Intuitive Eating co-founder, Elyse Resch, all about gentle nutrition and what it looks …
Has your child commented on your weight? The weight of others? Their own body in a negative way? It’s common and it starts young. Learning how to speak to kids …
I (Nicole) interview a fellow Michigan Registered Dietitian and developer of No.Food.Rules on her philosophy and work around Health at Every Size (HAES) and Intuitive Eating. Join us for this …
May is Mental Health Awareness Month. We discuss the facts on disordered eating and eating disorders and the prevalence among young women and men. We also dive into their own …
