Episode 133 – Spring 2022 Listener Q&A
Today we answer some listener questions — emotional eating, green powder supplement questions, Paige follow-up, and minimally invasive cosmetic procedures…and more! Have one you’d like to ask? Send them in! …
Today we answer some listener questions — emotional eating, green powder supplement questions, Paige follow-up, and minimally invasive cosmetic procedures…and more! Have one you’d like to ask? Send them in! …
Body acceptance is something we have discuss on the podcast, but not in depth. Today we have the privilege of having Certified Body Trust prodiver, Kristina Bruce, on our podcast. …
Beyond what society generally associates with weight loss (improved health and appearance, wrong or not!), there may be potential benefits to maintaining or achieving a weight that supports living your …
On today’s show, Nicole is joined by Kimmie Singh, a fat-positive dietitian working to help people improve their relationship with food and their bodies. Her work is rooted in the …
The last principle of Intuitive Eating is “Honor Your Health with Gentle Nutrition”. Today we chat with Intuitive Eating co-founder, Elyse Resch, all about gentle nutrition and what it looks …