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Category: Intuitive Eating

Balance / diets / General Nutrition / Holidays / Intuitive Eating / Supplements / Uncategorized / Wellness

Episode 72: Listener Q&A – Judgement of RDs, Monk Fruit, Noom, and More!

How do RDs combat judgement from others about what they eat…or don’t eat? Whew. Great question. We also tackle help for kids who won’t take a multivitamin, our favorite fall …

Balance / Eating Disorders / General Nutrition / Health at Every Size / Intuitive Eating / Uncategorized / Work

Episode 59 – A Discussion of Health at Every Size and Intuitive Eating with No.Food.Rules Developer Colleen Christensen

I (Nicole) interview a fellow Michigan Registered Dietitian and developer of No.Food.Rules on her philosophy and work around Health at Every Size (HAES) and Intuitive Eating. Join us for this …

Intuitive Eating / Uncategorized

Episode 51 – Raising an Intuitive Eater

We are all born intuitive eaters, but continuing on with that intuitive eating mentality can sometimes be difficult with pervasive diet culture shoved in our face at all times.  We …

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