Episode 94 – Don’t Become a Short Order Cook
We’ve touched on the topic of family meals and feeding choosy eaters on the show, yet we often lose the battle of wills when it comes to mealtime. Especially dinner. …
Episode 72: Listener Q&A – Judgement of RDs, Monk Fruit, Noom, and More!
How do RDs combat judgement from others about what they eat…or don’t eat? Whew. Great question. We also tackle help for kids who won’t take a multivitamin, our favorite fall …
Episode 59 – A Discussion of Health at Every Size and Intuitive Eating with No.Food.Rules Developer Colleen Christensen
I (Nicole) interview a fellow Michigan Registered Dietitian and developer of No.Food.Rules on her philosophy and work around Health at Every Size (HAES) and Intuitive Eating. Join us for this …
Episode 51 – Raising an Intuitive Eater
We are all born intuitive eaters, but continuing on with that intuitive eating mentality can sometimes be difficult with pervasive diet culture shoved in our face at all times. We …