Episode 157 – Overview of Nutrition Unmeasured
Gina is taking the leap into private practice and she’s going to tell us all about her journey thus far in building Nutrition Unmeasured! Many dietitians are lured to consulting …
Episode 144 – Intuitive Cooking and Thoughts on “Healthy“ Ingredient Swaps with Colleen Christensen, RDN
On today’s show, Nicole chats with the ever-popular and inspirational Colleen Christensen, RDN all on the topic of “healthy” ingredient swaps and intuitive cooking. Where does the rubber meat the …
Episode 133 – Spring 2022 Listener Q&A
Today we answer some listener questions — emotional eating, green powder supplement questions, Paige follow-up, and minimally invasive cosmetic procedures…and more! Have one you’d like to ask? Send them in! …
Episode 124 – Body Acceptance with Kristina Bruce
Body acceptance is something we have discuss on the podcast, but not in depth. Today we have the privilege of having Certified Body Trust prodiver, Kristina Bruce, on our podcast. …
Episode 123 – Self Care: Can Weight Loss Be Self-Care?
Beyond what society generally associates with weight loss (improved health and appearance, wrong or not!), there may be potential benefits to maintaining or achieving a weight that supports living your …