Episode 40 – Cereal and Granola Taste Test!
Breakfast, cereal, granola, oh my! There’s a few places in the grocery store that can get a bit tricky to navigate — we’d say cereal and granola would be one …
Episode 39 – Our Paths to Becoming RDs & RD vs. “Nutritionist”
The terms “dietitian” and “nutritionist” are commonly used interchangably, and yet there are significant difference between the two designations. Join Gina and Nicole as they talk through becoming a dietitian, …
Episode 38 – Letting Go of Expectations and Control, and Our 2020 Wellness Goals
Has your need for control changed since becoming an adult, finding a partner, or having kids? Have your expectations changed with the ebbs and flows of your life? Today we …
Episode 37 – The Low Down on CBD, Cannabis and Hemp; Should They Be a Part of Your Regimen?
Emily Kyle is a Registered Dietitian Nutritionist and Certified Holistic Cannabis Practitioner who’s main focus is on helping women achieve wellness with the use of Cannabis, CBD and/or Hemp products. …
Episode 36 – Holiday and Life Tips for Raising a Child with Food Allergies
Food allergies are on the rise, and there is a chance you have a child or know a child (or three) who has a food allergy. Today we explore the …