Episode 143 – Self Care Series: Mom Guilt (vol. 2)
Today’s show is a part of our once-a-month self-care series where we’ll be focusing on a new area of self-care. Or…in today’s case, revisiting a big, ever-changing topic: mom guilt. …
Episode 140 – Summer Reads and Book Inspiration
We’re slaying our reading goals, involved in book clubs, and listen to audiobooks, too! We’ve got lots of recommendations to spice up your summer reading list including recommendations from many …
Episode 139 – Self Care Series: Nurturance
When we think about being nurturing, we tend to focus on ways we can nurture others, but self-nurturance is just as important (if not more so!). Today we dish about …
Episode 138 – Healthier in a Hurry (Spring 2022 Edition)
Finding time to prepare healthier meals for our families can sometimes (or always) be overwhelming, especially during the busy work week! Find out some of Nicole and Gina’s favorite go-to …
Episode 133 – Spring 2022 Listener Q&A
Today we answer some listener questions — emotional eating, green powder supplement questions, Paige follow-up, and minimally invasive cosmetic procedures…and more! Have one you’d like to ask? Send them in! …