Episode 47 — Bonus Episode: Living in the COVID-19 World
Life as we know it has been turned on its head. As we socially distance, it’s the perfect time to grab a bonus chat. Listen in as we discuss developing …
Episode 46 – Plant-Based Diets and Exercise Performance. Do You NEED Meat?
Plant-based lifestyles are gaining popularity, including vegan lifestyles. Often, exercise and sports performance are correlated with protein in the nutrition world. However, does that “need” to be? Are meat-eaters (omnivores) …
Episode 35 – Holiday Gift Ideas for Fitness Junkies, Foodies, Families, Kids, and More!
Holiday shopping stressing you out? Have some people on your list who are INCREDIBLY difficult to buy for? Settle in for an episode with dozens of gift ideas — everything …
Episode 34 – Listener Q&A. Fave “Junk” Food, Accomplishments in Fitness/Sports, What We Eat, Monitoring Sugar for Kids, Supplements, & Processed Meats!
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Episode 32 – Food and Nutrition Conference and Expo (FNCE): What We Learned & Favorite New Products
Each year the Academy of Nutrition and Dietetics hosts the most amazing gathering of dietitians and nutrition professionals; the Food and Nutrition Conference and Expo. This year we all met …