Episode 72: Listener Q&A – Judgement of RDs, Monk Fruit, Noom, and More!
How do RDs combat judgement from others about what they eat…or don’t eat? Whew. Great question. We also tackle help for kids who won’t take a multivitamin, our favorite fall …
Episodes
Episode 71: Sugar Substitutes – The Down and Dirty
Sugar is listed as one of 60+ ingredients on a nutrition facts label and Americans are eating more than 3x the recommended daily intake for sugar. Meanwhile, the market for …
Episode 70 – Everyday Breast Cancer Prevention Tips from Breast Care Specialist Dr. Katherine Cyran
October is Breast Cancer Awareness Month. Recently we spoke with breast specialist Dr. Katherine Cyran from Columbus, Ohio, about everything from soy and breast cancer, to what breast pain means, …
Episode 69 – At-Home Workouts…We Tried Many. Here’s Our Feedback
COVID19 has changed a lot about the world, including how people stay active. After a 6+month hiatus from the gym in many parts of the US, Americans have gotten creative …
Episode 68 – Fruit and Vegetable Taste Test
Do you stroll the produce section and ever think, “I’ve never seen or tried THAT before!” With it being time for back to school in many families, it’s the perfect …