Episode 44 -This or…That? This is 100% Just for Fun.
Since we don’t live close to one another (Gina in Columbus and Nicole is southwest Michigan), it’s rare we get to actually hangout. But when we do, it’s 1. with …
Episodes
Episode 43- Heart Health Updates and Controversies
It’s American Heart Month! There is arguably no are of nutrition science that is more dynamic and ambiguous than that of heart health. One day eggs are bad, the next …
Episode 42 – Relationships, Marriage, and Love Languages
Valentine’s Day is right around the corner and so it’s a fun time to talk love and relationships. We talk everything from US stats around marriage to some great detail …
Episode 41 – Health at Every Size; What it Means and How It’s Changing Diet Culture
It’s no secret that diet culture is pernicious and damaging, in more ways than we can imagine. It was only a matter of time that a movement like Health at …
Episode 40 – Cereal and Granola Taste Test!
Breakfast, cereal, granola, oh my! There’s a few places in the grocery store that can get a bit tricky to navigate — we’d say cereal and granola would be one …