Episode 18 -Meet Shea and Paige (The Forsters Visit M*chigan)
This past weekend we were reunited in Michigan, and our kids finally were able to meet! Honestly we haven’t seen each other since going to a conference in Chicago almost …
Episodes
Episode 17 – Milk and Milk Alternatives: the Debates, the Science, and Our RD Opinions
Cow’s milk intake is on a steep decline while dairy alternatives soar in popularity. What’s the reason behind this industry change and is it warranted? We piece apart the various …
Episode 16 – Summer Travel and Staying Healthy On-the-Go
We discuss our upcoming travel plans – including Gina’s trip to Michigan! We’ll share our best on-the-go tips for keeping the family prepared and ready for it all, from long …
Episode 15 – Eating Disorders; How Our Past Affects Our Present
May is Mental Health Awareness Month. We discuss the facts on disordered eating and eating disorders and the prevalence among young women and men. We also dive into their own …
Episode 14- Raising a Highly Sensitive Child
In honor of Mother’s Day we introduce you to Gina’s first born and only daughter; Paige. Paige is smart, spirited, loving, loud and full of energy, and yes, sensitive. Learn …