Books

Pregnancy, Babies, Kids

Expect the Best, by Elizabeth Ward

Eating Expectantly, by Bridget Swinney MS, RD

Baby Led Weaning, Introducing Solid Foods

The Highly Sensitive Child

Wellness

Intuitive Eating, by Evelyn Tribole and Elyse Resch

Gaining, the Truth About Life After Eating Disorders, by Aimee Liu (Gina highly recommends this for anyone with a history of an ED)

Gluten Free, the Definitive Resource Guide, by Shelley Case (Highly recommended for those newly diagnosed with Celiac Disease)

Taste What You’re Missing, by Barb Stuckey  (Great read all about taste and flavor in foods)

Men are From Mars, Women are From Venus. by John Grey PhD

Recipes

Nicole’s Heart Healthy Slow Cooker Cookbook 

Prevention RD’s Cooking and Baking with Almond Flour

Prevention RD’s Everyday Healthy Cooking: 100 Light and Delicious Recipes to Promote Energy, Weight Loss, and Well-Being

Cooking with Paige, by Gina Forster (kid’s story book with recipes!)

 

Foods, Drinks, Supplements

NovaFerrum Multivitamin with Iron for Infants and Toddlers  – Gina’s Favorite Infant/Young Toddler Iron Supplement

Carlson – Baby’s Super Daily D3, 400 IU (10 mcg) per Drop, 1-Year Supply, Vegetarian – Vitamin D drops for infants and toddlers

HINT water juice boxes for kids (or adults!)

Kind Pressed Fruit Bars

88 Acres Bars (nut free)

Nugo Slim Bars (Gina’s favorite lower sugar protein bar)

Kodiak Muffin in a Cup

Fruit Strips (these are my kid’s favorite!)

Gadgets

Cantigo Bottles for kids

Card holders for little hands

Hand Held Spiralizer  (use to make spiraled veggies)

Spiralizer attachment for KitchenAid (use to make spiraled veggies)

Gina’s favorite bentos (easily stackable so you can pack several lunches at once and then store in fridge. Also very easy to clean)